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Netra Tapan Therapy

Netra Tapan eye therapy at Ayurnava Kerala Ayurveda
Ayurnava Kerala Ayurveda

Netra Tapan — Ayurvedic Eye Therapy for Strain, Dryness & Vision Support

Medicated ghee gently pooled around the eyes to relieve strain, dryness, and fatigue caused by hours of screen time and pollution — a classical Ayurvedic therapy for the eyes. Available at 6 clinics across Delhi NCR & Gurugram.

What Is Netra Tapan?

Nourishing Care for Tired, Strained Eyes

Between screens, pollution, and late nights, our eyes rarely get a break. Netra Tapan (also known as Netra Tarpana) is Ayurveda's answer — medicated ghee is pooled gently around the eyes, allowing the eyes to rest, nourish, and recover in a way no eye drop or short break can achieve.

Netra Tapan ("netra" = eye, "tarpana" = nourishment) is a therapy where a ring is built around each eye socket and lukewarm medicated ghee is poured in and retained for a set duration while the patient gently opens and closes their eyes. It's used to relieve dryness, strain, and fatigue, and to support overall eye health.

At Ayurnava, Netra Tapan is offered after assessing your eye concern and general eye health, since certain conditions need care and clearance before this therapy is appropriate — your practitioner will confirm what's right for you.

The Process

How Netra Tapan Works at Ayurnava

1

Consultation

Your practitioner examines your eyes and eligibility for the therapy before proceeding.

2

Preparation

A dough ring is built around each eye socket and sealed to hold the ghee without leaking; a gentle warm fomentation may precede this.

3

The Treatment

Lukewarm medicated ghee is poured into the ring and retained while you gently blink, for a duration your practitioner determines based on your condition.

4

Aftercare

The ghee is drained and the eyes are cleaned gently; you're guided to rest your eyes afterward.

Benefits

What Netra Tapan Helps With

Relieves eye strain from screens and reading
Reduces dryness and irritation
Soothes tired, fatigued eyes
Supports overall eye nourishment per Ayurvedic principles
May help reduce dark circles around the eyes
Eases eye discomfort from dust and pollution exposure
Supports management of mild eyelash thinning
Calms eye twitching linked to strain
Supports better sleep by relieving eye-related tension
Complements Shirodhara for stress-related eye strain
Offers preventive eye care for heavy screen users
Supports recovery care around certain eye conditions (with clearance)

Netra Tapan is a wellness and supportive-care therapy, complementary to — not a replacement for — medical treatment of diagnosed conditions.

Who It Helps

Conditions That May Benefit From Netra Tapan

Dry eyes Computer vision syndrome / digital eye strain Chronic eye fatigue Mild eyelid disorders Eyelash thinning Eye discomfort from pollution or dust Migraines linked to eye strain Night driving-related eye fatigue General preventive eye wellness Post-recovery eye support (with practitioner clearance) Blepharitis (mild) Occasional eye twitching

Always consult an Ayurnava practitioner first if you have a diagnosed medical condition, to confirm Netra Tapan is appropriate and identify any modifications needed.

Why Ayurnava

Why Choose Ayurnava for Netra Tapan

  • 6 clinics across Delhi NCRSohna Road & DLF (Gurugram), Vasant Kunj, Dwarka, Kalkaji, and Noida — authentic Netra Tapan close to wherever you are.
  • NABH-accredited centres in Dwarka & Sohna RoadThese two Ayurnava Kerala Ayurveda centres hold NABH accreditation — standardized clinical and hygiene protocols.
  • Authentic Kerala Ayurveda traditionOur Netra Tapan protocol follows the classical techniques Kerala is historically known for in Ayurvedic medicine.
  • Personalized, dosha-based plansNo two Netra Tapan sessions at Ayurnava are prescribed the same way.
  • Integrated Panchakarma supportNetra Tapan is offered alongside broader Panchakarma programs across our centres when needed, not as an isolated spa service.
Suitability & Aftercare

Who Can Consider Netra Tapan

People with heavy daily screen exposure
Those experiencing chronic eye dryness or strain
Anyone with occasional eye fatigue or twitching
People seeking preventive eye wellness care
Those advised by an eye specialist that supportive Ayurvedic care may help (with clearance)

May need to be avoided or modified for: active eye infection or inflammation, recent eye surgery without medical clearance, extreme physical or mental exhaustion, and any acute eye condition your practitioner flags as needing medical attention first. Our practitioners review your health history before your first session.

Post-Treatment Care

Avoid rubbing your eyes after the session
Rest your eyes in dim light for a while afterward
Avoid screens immediately after your session
Avoid direct wind or dust exposure right after
Wash your face gently rather than harshly
Get adequate rest the night of your session
FAQ

Frequently Asked Questions

What is Netra Tapan actually used for?

It's used to relieve eye strain, dryness, and fatigue — particularly helpful for people with heavy screen exposure — and as a general nourishing therapy for eye health.

Is the ghee poured directly into my eyes?

The ghee is retained in a sealed ring built around each eye socket, not dropped directly onto the eye surface — you gently open and close your eyes within that pool of warm ghee.

How long does a session take?

The oil-retention duration itself is often just a few minutes per classical guidance, but including preparation and aftercare, a visit typically takes 30–45 minutes.

Is Netra Tapan safe for everyone?

It's not recommended during active eye infection or inflammation, right after eye surgery without clearance, or during extreme physical or mental exhaustion — your practitioner will confirm eligibility first.

How many sessions are recommended?

A short course of about 7 days is commonly suggested for noticeable relief from strain and dryness, though this varies by individual concern.

Can Netra Tapan help with mild vision-related complaints?

It's used as a supportive nourishing therapy for general eye health and comfort — it isn't a treatment for correcting refractive vision problems, and any vision concern should also be evaluated by an eye specialist.

The Tradition Behind It

Understanding Netra Tapan: Science & Tradition

Netra Tapan, also called Netra Tarpana or Akshi Tarpana, falls under Ayurveda's Kriyakalpa — a set of classical eye-care procedures described specifically for nourishing and treating the eyes.

Ghee is chosen as the primary medium because Ayurveda considers it deeply nourishing and well-suited to the delicate tissue around the eyes, in contrast to therapies elsewhere on the body that use oil.

Classical texts describe varying retention durations depending on the specific eye concern being addressed, measured in traditional units — a nuance Ayurnava's trained therapists are taught to apply correctly.

Visit Us

Our Netra Tapan Treatment Centres

Ayurnava Kerala Ayurveda offers Netra Tapan across six centres in Delhi NCR & Gurugram. Call your nearest clinic to book a consultation.

Dwarka

NABH Accredited
Plot No - 59, Sector 11, Near Dwarka Metro Station Gate No 1, Dwarka, New Delhi – 110075

DLF Branch

Plot No. 823, Sector 42, Magnolias Road, Golf Course Rd, Gurugram, Haryana – 122002

Kalkaji

19/2, Ground Floor, EPDP Road, Opp. CR Park Main Road, Near B Block 16 Gurudwara, Kalkaji, New Delhi – 110019

Noida

E 141, Sector 20, Noida – 201301

Sohna Road

NABH Accredited
Plot No #P 108, Uppal Southend, Near Meditree Policlinic, Sohna Road, Gurugram – 122018

Vasant Kunj

D2-2210, Gate No 6, Near ILBS Hospital, Vasant Kunj, New Delhi – 110070

Book Your Netra Tapan Session

Experience Netra Tapan, tailored to your body's constitution, at the Ayurnava clinic nearest you.

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Netra Tapan and other Ayurvedic therapies offered by Ayurnava are wellness and supportive-care treatments, complementary to conventional medical care. Please consult your physician for diagnosis and treatment of medical conditions.

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Our Branches

Dwarka, Delhi Branch

Ayurnava Hospital, Metro Station, Plot 59, near Sec 11, Dwarka, Delhi, 110075

Phone: 7042384500
Email: info@ayurnava.com

Map Directions: https://maps.app.goo.gl/b7rzEoMY4wuNEt4p6

Opening Hours: Mon – Sun: 08:00 AM to 08:00 PM

Sohna Road, Gurgaon Branch

P-108, Badshahpur Sohna Rd, Sector 48, Gurugram, Haryana 122018

Phone: 8448683500
Email: info@ayurnava.com

Map Directions: https://maps.app.goo.gl/cihecR7V324AAbc56

Opening Hours: Mon – Sun: 08:00 AM to 08:00 PM

DLF, Golf Course Rd, Gurgaon Branch

Plot No. 823 Sector 42 Magnolias road, Golf Course Rd, Gurugram, Haryana 122009

Phone: 8448946500
Email: info@ayurnava.com

Map Directions: https://maps.app.goo.gl/dpJFJpeZFHtfqhvr9

Opening Hours: Mon – Sun: 08:00 AM to 08:00 PM

Vasant Kunj, New Delhi Branch

2210, Vasant Kunj Rd, Pocket 2, Sector D, Vasant Kunj, New Delhi, Delhi 110070

Phone: 9818659761
Email: info@ayurnava.com

Map Directions: https://maps.app.goo.gl/UBU8kA41YSiSmMtQA

Opening Hours: Mon – Sun: 08:00 AM to 08:00 PM

Noida, Uttar Pradesh Branch

E 141, E Block, Pocket E, Sector 20, Noida, Uttar Pradesh 201301

Phone: 9205722500
Email: info@ayurnava.com

Map Directions: https://maps.app.goo.gl/X4jietBSdRC9hnGf9

Opening Hours: Mon – Sun: 08:00 AM to 08:00 PM

Kalkaji, New Delhi

19/2, Ground, B Block, Gurudwara, EPDP Rd, opp. CR Park Main Road, Block 16, Kalkaji, New Delhi, Delhi 110019

Phone: +91 9953544500
Email: info@ayurnava.com

Map Directions: https://maps.app.goo.gl/pVanG7HPjfAw3ZiQ6

Opening Hours: Mon – Sun: 08:00 AM to 08:00 PM